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Tag Archives: food

May Bank Holiday Happiness

For this post, I have promised myself that I will not mention the amazing, glorious, incredible sunshine this week, nor will I articulate my hope for continued said sunshine over the May Bank Holiday because really, I’ve been talking about the utterly superb weather quite a bit and I think my friends and colleagues have [...]

Let food be thy medicine and medicine be thy food

By Jo Butten, Company Nutritionist

Following from the top healthiest celebrities article – people often ask me whether I take supplements or whether you can get everything you need from a balanced diet.
Hippocrates, the father of modern medicine said two-and-a-half thousand years ago “Let food be thy medicine and medicine be thy food.”