April 22, 2010 – 10:28 am
As I’m catching up on my daily dose of BBC Breakfast, I’m hit with the news that preventable conditions like childhood obesity have reached epidemic levels. Later I log on to Google News and I’m met with the headline “Do toddlers need cake as well as carrots?” With such confusing headlines, it’s no wonder parents have [...]
August 25, 2009 – 11:33 am
So who knew that the saying ‘you are what you eat’ works on far more than a physical level?
While most of us turn to food to help control our physical health, we often underestimate the mental benefits that different foods have to offer. And this goes far beyond satisfying a rumbling stomach or a craving [...]
